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S.W.I.N.G.S. Hitting Program

** First Session of 2018-2019 season will begin September 4th 2018 **

What is it?

Hitting Camp focused on Swing Mechanics, Bat Speed & Increasing Exit Velocity. We will be focused on swing mechanics, swing intent and barrel control while training hitting muscles and learning optimal launch angles for the students’ individual swing and current exit velocity.

When and Where?

It is a 8 session 2x week program that will be held at Legacy Athletics. Additional classes may be started based on the level of int erest.

Who is this for?

Serious minded baseball players 14 years old and up.

What to expect?

A fun yet intense program that will increase bat speed and the understanding of the use of the body as it relates to the baseball swing. The swing mechanics and swing sequence will be emphasized.

What does this cost?

$125 for 8, one (1) hour sessions. Class sizes will be limited to 8 minimum and 16 maximum Cash and Checks · will be accepted. No credit cards.

How do I sign up?

Contact Tony Folino at llhawkstraining@gmail.com

Payment is due on the day of the first session.

 

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